I'm sure we've all heard it, lift weights, eat your veggies, get enough sleep, and buy some supplements. Soon enough, you should have an amazing physique right?
So why aren't more guys running around with amazing Greek God bodies then? Shouldn't the be in great shape since they know this great fast way to build muscle?
I'll tell you why, it's because you are being lied to.
That's right, most of those guys selling you information don't want you to gain muscle fast. Why? So that you'll keep buying their newest and latest supplements. They aren't out for your results, they just want to make some good money.
Thanks to a little unknown technique though, I've been able to build muscle like crazy, and achieve that look all of those Hollywood stars have, and one that most other people desire.
It's not hard, in fact, it's something you can start doing tonight. The biggest thing? You have to act on it, thinking about it won't make those muscles grow. Plus it's easy enough that you won't need to worry about it too much.
This is something that made the difference between me being a shrimp, and now my large muscular developed body.
Every night, before going to bed, get down, and do one hundred push ups, or however many your body is comfortable doing.
This is a great fast way to gain muscle. You won't find it most places, because it's so easy.
It puts your body in an anabolic state before you go to sleep, and causes muscle growth, plus it helps your muscles grow just by the fact that you are working them out. It's a great way to see results.
Want To Learn More Ways To Build Muscle Fast?
If you want more specific help, want a good routine to follow, or heck, just want to learn all you need to know about building muscle, check out my free videos at my website on how to Build Muscle Fast [http://www.massmusclequickly.com].
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